I have ate like crap the past few days. Eating supper well after dark. Not eating breakfast at all. Lunch occurs after 3pm. Overall, yuck!
Week 1: 190.8
Week 2: 186.4
Week 3: 185.8
The fact that I still register a loss is amazing to me. Maybe stress and not eating as much because of the late hour…
Either way, I’m going to do better this week.
A good read: http://www.kevinandamanda.com/whatsnew/my-weight-loss-story/my-weight-loss-story-before-after-photos.html