I am participating in Wendy’s 40 Day Sugar Fast starting on January 8th.
In addition to the aforementioned Sugar Fast, I have signed up for another RunBet and StepBet. #2018isMyYear to get healthy and stay healthy.
I gained back all of the weight that I had lost and a bit more. My grandson will celebrate his first birthday in February and I want to be a fit Mimi. Not to mention the fact that I will celebrate 45 years on this earth in the spring. I need to get in gear and stop screwing with my health and fitness.
I’ve flirted with the idea of Keto and Whole30. I’ve tried Atkins. I’m determined to get a handle on my relationship with food this year. I choose what goes in my mouth and I need to start acting like it.
What are your goals for 2018? Do you follow a specific plan or make it up as you go? #genuinelycurious